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Xerball Exercise Guide

Xerball Exercise Guide

MSRP: $22.50

Price: $9.99

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Xerball Exercise Guide

A companion to your Xerball. Inside this 58-page Xerball Exercise Guide, you

will discover thirty of the most popular total body Xerball (medicine ball)

resistance exercises. Also contained are stretching activities, muscle diagrams,

and three sample exercise plans suitable for all ages and fitness levels.

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