Slide Board - 8 ft. 1/4" thick
This off-ice skate training device is adjustable and great for developing lateral strength.
The included one-size-fits-most booties fit over your shoes or bare feet and allow
you to glide from side to side in a skating motion.
This thing will make your heart POUND!
The Slide Board is a unique fitness training product that enhances performance for
athletes and recreational users when used in a regular exercise routine. Lateral
movements performed on the Slide Board help improve strength, core stability and
agility, leading to a more efficient skating stride. The slippery, ice-like Slide Board
surface makes it ideal for proprioception and balance training. Pro hockey players
and other skating professionals use SlideBoards for injury rehabilitation and physical
therapy. Skate with better flexibility, mobility and more confidence when you use
the SlideBoard in your off ice training program. A great addition to any home gym!