Ryan Sutton is a fitness enthusiast and fitness equipment specialist that has over 10 years of experience in the industry. He has participated in over 20 different fitness competitions including triathlons, biathlons, fitness competitions and grueling mud runs. His philosophy and fitness motto involves an organic approach to health and fitness. This does not mean that he believes the only way to a healthy body is through organic foods (although that is a good start) rather, his organic approach includes a fundamental approach to fitness and health. To have a healthy body and physique, does not necessarily require a "commitments" and "sacrifices". You get out what you put in. Garbage in equals garbage out. Success is best accomplished by setting realistic goals that come from the individual who is going to be attaining them, not their trainer. Ryan Sutton Google+