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Pilates on the Ball DVD

Pilates on the Ball DVD
MSRP: $27.50
Price: $12.99
You Save: $14.51 (53 %)
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Pilates on the Ball DVD

Learn about pilates and stability balls as you complete this low impact, high
results exercise DVD. Melissa Walker adds a whole new dimension to Pilates
training with the use of the ball, which provides you with improved core
strength, balance, coordination, and flexibility. It's perfect workout for all ages
and fitness levels!
Time: 25 minutes

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