Pilates Anywhere Anytime
Don't let your loaction or travel stop you from working out! The SPRI Pilates
Anywhere, Anytime Kit, presented by Melissa Walker, offers a full Pilates
routine and method of strengthening, but without the expensive machines.
Walker's routines and exercises give you all the tools to perform club quality
Pilates exercises just about anywhere. The video combines a complete program
for toning and sculpting your body using the powerful Pilates method of body
conditioning, focusing on the abdomen, lower back, hips and buttocks. With
the door attachment, exercise mat and Xertubes, you'll have everything you need
to get into top conditioning shape without having to leave the comfort and
convenience of your home. With this video, you can perform Pilates reformer-based
resistance exercises that can help you develop a flatter midsection and improve
your flexibility, posture, balance and strength.
Features
SPRI Xertubes, Door Attachment, Exercise Mat and Instructional Video
Improve flexibility, posture, balance and strength with this comprehensive kit
Improve your health, wellness and physical appearance
Lightweight, versatile and comprehensive products