First Degree Fitness has developed Fluid Technology to create Variable Fluid Resistance
to allow fingertip control of adjustment from "Feather light" to "Olympic sprint".
This patented Fluid Technology is at the heart of every piece of First Degree Fitness
equipment, delivering silky smooth resistance to the user's effort and instantaneous
response to input with no 'flat spots'.
Apply the effort and the correct resistance is there instantly - every time.
Only Fluid Technology can do this.
All First Degree Fitness products are manufactured according to RoHS
This Rower will be available mid-December 2011
Pacific Challenge Rower
The Pacific Challenge Fluid Rower by First Degree Fitness applies water resistance to move the rower
category from a secondary fitness appliance to a primary low impact, whole body workout
that emulates the fun of rowing at home or in a club or wellness environment. We put the
fun back in fitness by tightening the connection between an event (rowing) and its preparation.
Water resistance is the most accurate manner in which to simulate actual outdoor rowing
as it provides a smooth and consistent sensation throughout the range of motion of the
exercise. One simultaneously and rhythmically works the upper torso and back with
lower back, abdomen, upper and lower leg muscles while getting a great cardio and
calorie burn. The natural, soothing sound of the rushing water is an added benefit and
contributes to a relaxing, comforting workout experience. With our rowers, you not only
get the best whole body workout in one easy to use solution, you actually get to enjoy
rowing for all its fun and challenges the closest thing to actually being there. That
sustains participation which most other solutions fail to do. As a result indoor rowing has
caught on and is a new growth exercise category.
Key Features
The Pacific Rower Computer
Time; Distance; 500m split time; Strokes per min; Calories per hour; Watts; Interval training.
PLUS Heart Rate. (option)
The Pacific Rower Footboard Unique heel support system.
The Pacific Rower Handle
The Pacific Rower Seat
The Pacific Rower Tank
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Tough polycarbonate shell, 3 blade stainless steel impeller. Variable water
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volume from 9 to 17 litres.
The Pacific Rower Transit
Product Specification
Overall Dimensions
Stores
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53 x 51cm (20.9 x 20.1)
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Domestic use warranty: Frame 5 years, Tank & seals 2 years, Components 1 year
WHY FLUID TECHNOLOGY?
It was because our design team knew and understood the unique resistance
properties of water that they believed we could use these at the centre of a
superior new product range for the fitness industry. Our patented Fluid Technology
water resistance system was designed to offer 20 levels of resistance,
from feather light to Olympic sprint, all at the touch of a lever. This system,
which has always been subject to continuous improvement, is at the core
of our original three models. During 2006 we responded to market demands
with the release of our two new compact rowers, which have a modified
16 level resistance system, using gearing to still give a fully effective range.
WHY ROWING?
With three of our five products being rowers, it has been asked whether we are
just a rowing machine company. Well, we consider that we are first and
foremost a fitness equipment company, but we know and understand the benefits of
rowing as the best total body aerobic exercise available, and very purposefully
chose to make a rower our flagship product. We even employ a professional rowing
coach as an advisor on product development and applications. Thats how
seriously committed we are to ensuring our customers get the very best out of their
First Degree Fitness equipment.
Rowing is a great fitness activity for all ages and body types. It is one
of the best forms of total body aerobic exercise, with all major muscle
groups called into full use. Interestingly, expert opinion is that only
swimming and cross-country skiing come into the same league.
Rowing is also highly meditative, with the hypnotic repetition of simple
body movements. Devotees of rowing view its cyclic motion as good
for their feeling of "karma", and the steady rotation of water on Fluid
Rower machines helps accentuate this sense of well-being.
Rowing Technique - It's easy to learn
Good rowing technique is easy to learn, and it is wise to take the time to
do this in order to get the most from your workout without placing undue
stress on muscles and joints. There are elements of the rowing cycle that a
majority of people find counter-intuitive, and this means that those who have
not been correctly taught tend to row with poor technique. But the good news
is that once this is taught, the brain learns these movements in a matter of a
few minutes, and what was counter-intuitive then becomes the complete reverse.
The goal is to achieve a smooth and repetitive cyclic motion, not one that is
harsh and jerky.
We break this down by depicting six positions within the cycle and analysing
the movement phases between these. It's important to only move those body
parts required between each position.