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This inflatable ball for Pilates exercises with base and adjustable tubing is ideal for active stretching, exercise, and strengthening core muscles.
The sturdy, ring base enhances alignment, balance, and control while increasing flexibility, strength, and endurance. Train your abs, back, arms, chest, and buttocks using your own body as resistance. For more variations, simply remove the ball from the base to perform traditional ball exercises. This ball is great for all fitness levels and a must-have for those who require extra stability or are trying the ball for the first time.
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Features include:
Rubber ball
Plastic base
Adjustable tubing with foam handles
Nylon webbing straps
Plastic hand pump
Fitness guide included
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