Use an elliptical trainer in order to simulate jogging, without the impact on your knees! Elliptical trainers have become the most popular trend in the fitness industry, because they work your muscles in more complete ways than other forms of exercise. There are no routines to learn and no courses to map out. Simply step on, grab hold and start taking strides. The Endurance Elliptical Trainer goes many steps further, offering sixteen levels of smooth resistance, including Heart Rate Control and delivering an efficient workout as you take longer strides toward peak cardiovascular fitness. A large easy to view LED readout features eight feed back categories (speed, calories burned and heart rate), to closely monitor your progress throughout your workout. An increased stride length, SynchroStride™ arms, a fifteen pound fly wheel and a patented linkage provide the well balanced natural motion of the E5. Built to the demanding standards of commercial health clubs, this space efficient machine offers a solid choice for anyone looking to lose weight, gain muscle tone and achieve cardio fitness in the convenience of their own home. Dimensions: 54�€�L x 23�€�W x 60�€�H Warranty: In-Home LIFETIME Warranty Tech Specs Model: E5 Feedback: Load, Speed, Ave Speed, RPM, Distance, Calories, Heart Rate, Level, Time Display: L.E.D. User Controls: Large Touch Sensitive Tension Control: Electronic Water Bottle Holder: Included Resistance System: Magnetic Tension levels: 16 Stride: 16" Layout: Front Driven SynchroStride Motion Arms: Yes Frame: Heavy-Gauge welded steel with textured powder coat finish Pedals: Extra-large with no-slip surface Flywheel: Precision-balanced 15 lb. Dimensions: 30"W x 56"D x 66"H Max User Weight: 275 lbs. Power Requirements: 120V U.S.