Body Weights

Even though you may be trying to lose weight, adding a little extra weight can help increase the intensity of your workout. Adding wrist weights, ankle weights or other body weights, that is. Attaching weights to your wrists, ankles or even wearing a weighted vest can make a big difference in the results you see from working out.

On our site, you will find a variety of weights, from ankle weights, wrist weights and other body weights, all available at excellent prices.

Body weights can be an important part of rehabilitation. You can add an extra dimension to many other kinds of workouts, as well when you add body weights. You can get increase your cardio fitness when you walk or run while wearing body weights. Body weights are a great way to pump up your workout.

It doesn't take a lot of weight to make a difference. Body weights come in a variety of sizes, including 2-pound, 5-pound and 10-pound. You can start out with lighter body weights and increase to heavier ones as your endurance and strength increase.