Body-Solid EXM1500S Home Gym
Built For You...Built For Life.
Owning quality fitness equipment encourages a very important aspect in
strength training... motivation. Motivation that will drive you to sculpt your
body to its ultimate form. You will get rid of unwanted pounds and replace
them with lean muscle mass. Fatigue will turn into a distant memory as you
increase your endurance with each repetition.
From space saving gyms that fit in any room to home fitness centers with
state-of-the-art designs that can handle multiple users, Body-Solid home
gyms are packed with the features you want at a price you can afford. The
following pages contain the most technologically advanced fitness machines
available. Fitness machines designed to dramatically improve your quality
of life and perform smoothly for years to come.
When the leading consumer reporting magazines were searching for the
"#1 Best Buy" in the home gym category, they found it in the EXM1500S.
It has everything you'll need to get a perfect workout in your own home.
In just 20 minutes a day, 3 times a week, you can strengthen and tone,
without the gym! Using the EXM1500S will lead you to a healthier lifestyle,
save you time and save you money.
This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments,
stacked neatly without plates and bars scattered about. Simply insert a pin and
begin! While sitting on the firm, oversized, adjustable seat pad you can start
by grabbing the multi-grip press arm and work on your chest and shoulders,
then wrap your legs over the comfortable foam rollers to rip through a set
of thigh burning leg extensions. Now, take hold of the Ab Strap and crunch
your way to a washboard stomach. Spin around and reach for the Lat Bar
and work your shoulders and upper back. Using the Straight Bar on the
multi-purpose Low Pulley you can perform seated rows, biceps curls,
wrist curls, upright rows, shrugs and more. Other exercises include triceps
press down, standing leg curl, bent over row, inner and outer thigh, one arm
cable curl and standing calf raise.
The EXM1500S gives you more for your money than any other home gym
on the market. Includes Lifetime Warranty on Everything. Forever. Period.
Tech Specs:
Model: EXM1500S
User Capacity: 1
Dimensions: 83"H x 49"L x 36"W
Weight Stack: 160 lbs.
Chest Press: yes
High Pulley: yes
Low Pulley: yes
Leg Extension: yes
Leg Curl: yes
Ab Crunch: yes
Pec Fly: no
Leg Press: no
Vertical Knee Raise: no
Dips: no
Multi-Hip Station: no
DuraFirm Pads: no
Weight Stack Shrouds: no
Optional Stations: n/a
Includes: Lat Bar, Low Row Bar, Utility Strap and Workout Poster
* Lat Pulldown / High PulleyStation: Perform lat pull downs, triceps press
downs, cable crossovers and many more high pulley exercises. Adjustable hold
down pads stabilize your body for lifts beyond your body weight. Unique versatility
allows you to increase the strength and endurance of your back muscles.
* Ab Crunch / Mid Pulley Station: Develop awesome abs and terrific triceps
quickly at this strength training station. Biomechanically engineered for smooth,
comfortable, full range of motion crunching movement. Specifically designed for
firming, flattening and isolating the entire abdominal area.
* Leg Extension / Leg Curl Station: When you' re ready to build muscular
legs and stronger knee joints, this leg developer is ready to help you meet
your goals. Biomechanically accurate pivot point ensures ergonomically correct
body positioning for natural and complete hamstring and leg biceps development.
* 160 Lb. AlloyWeight Stack: Advanced alloy weight stack plates are machine
drilled to exact specifications and employ state-of-the-art nylon bushings for
super smooth and quiet operation.
* Chest Press Station: Biomechanically designed for maximum chest concentration
and outstanding muscle development. Comfortable, multi-position handgrips
focus on distinct areas of the chest and triceps. Adjustable seat height assures
you of a perfect fit.
* Seated Row / Low Pulley Station: Essential for well-developed backs,
seated row exercises build depth in the middle back and train the hard to
reach lower lats. Low pulley swivels smoothly and fully to provide accurate
resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction
and much more.